Lildonia Lawrence
About
Hi, I’m Lildonia — a wellbeing coach, anti-racism trainer, speaker, and movement guide. I work at the intersection of embodied healing and equity, helping individuals and organisations navigate race, resilience, and collective care with more compassion and clarity.
Whether you’re looking to shift your workplace culture, deepen your anti-racism practice, or reconnect with your own wellbeing — I’m here to help you root into truth, and rise with integrity.
Mission
With over 15 years’ experience bridging the worlds of wellness, justice, and embodied practice. My work is rooted in personal journey and political purpose.
After facing severe anxiety in my twenties and a diagnosis of endometriosis, I realised healing isn’t just about the body — it’s about culture, connection, and having access to care that honours your whole self.
This realisation shaped my mission:
To make wellbeing accessible, inclusive, and anti-oppressive.
Through trauma-informed coaching, cultural consultancy, and embodied learning, I support people — especially those from marginalised communities — to feel safe in their bodies and powerful in their purpose.
From yoga mats to boardrooms, my work helps people regulate, reflect, and reimagine what healing can feel like.
Vision
I envision a world where healing is not a luxury — but a birthright.
Where equity is felt in every nervous system, not just written into policy.
A world where socially excluded voices, and those holding generational pain have access to culturally safe, embodied, and affirming wellbeing.
My work is one thread in a larger tapestry — helping individuals and institutions remember how to feel, lead, and live with more care.
